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Chinese Knotweed or Fo-Ti - Health Benefits and Side Effects
Botanical Name of Chinese Knotweed: Polygonum multiflorum.
The generic name “Polygonum” is probably derived from two Greek words – “poly” means “many” and “gonu” means “knee” in reference to the swollen articulated nodes of the stem. The species name “multiflorum” may be derived from the Greek words – “multi” means “multiple” and “florum” means “flowers” in reference to multiple flowers arranged in the form inflorescence. The plant belongs to the plant family Polygonaceae.
Other Common Names: Climbing knotweed, flowery knotweed, fo-ti, fo-ti-teng, he shou wu, or ho shou wu.
Habitat: Polygonum multiflorum is widely seen in all parts of China and it is cultivated all around the country.
Plant Description: Chinese knotweed is an herbaceous vine, which quickly spreads and covers any available surfaces. The flowers are delicate that bloom in the fall. The root tubers are irregular, cambiform; the approximate dimension is about 6 to 15 cm long and 4 to 12 cm in diameter. The tubers are reddish-brown in color, wrinkled, and consist of transverse and longitudinal lenticels.
Plant Parts Used: Dried roots tubers.
 Chinese knotweed or Fo-Ti ( Polygonum multiflorum) (Click on image to enlarge)
| Chinese knotweed (Fo-Ti) Root and Extract
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Therapeutic Uses, Benefits and Claims of Chinese Knotweed (Fo-Ti)
Dosage and Administration:
It is recommended and safe to consume around 9 to 25 g a day. Generally, the dried root tubers are boiled in water and consumed as tea. The ancient Chinese regarded this tea as “the tea to retrieve one’s vernal vigor.”
Potential Side Effects of Chinese Knotweed or Fo-Ti
The rare side effects associated with consumption of Chinese knotweed is gastrointestinal disturbance, which is seen in some cases. Soft stool has also been noted in some cases due to over dose.
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John Steinbeck

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