Health Benefits of Grindelia and Side Effects
Botanical Name Grindelia: Grindelia camporum, Grindelia cuneifolia, Grindelia squarrosa.
Other Common Names of Grindelia: Gum Plant, gum Weed, tar Weed.
Habitat: The plant is indigenous to the southwestern part of the United States of America and Mexico. It is found in prairies, plains and along the sides of roads.
Description: Grindelia is a perennial herb with leafy stems that attain the height of up to three feet. It has yellow flowers that are surrounded by bracts, which produce a resinous substance.
Plant Parts Used: Dried Aerial parts. The aerial parts of the plant are plucked before the flower buds open, to be dried as quickly as possible under the sun.
 The Grindelia Plant ( Grindelia squarrosa) (Click on image to enlarge)
Attribution: Photo by Cory Maylett
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Therapeutic Uses, Benefits and Claims of Grindelia
Potential Side Effects of Grindelia
If taken in large doses, it may produce irritation in the stomach or kidney. Also, for purposes of internal usage, grindelia should be consumed under the direction and supervision of a qualified health care provider.
Therapeutic Dosages
Grindelia can be consumed as an infusion, which can be easily prepared by boiling one cup of water and soaking one teaspoon of the dried herb in the water for ten to fifteen minutes. The infusion should be consumed thrice a day. Alternatively, in the form of tincture, 1-2 ml should be taken three times a day.
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"Health is the first muse, and sleep is the condition to produce it"
Ralph Waldo Emerson

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