Hoodia Gordonii - History, Benefits and Side Effects

The Hoodia Gordonii Plant (Hoodia Gordonii)
(Click on image to enlarge)
Attribution: Winfried Bruenken

Botanical Name: Hoodia gordonii
Other Common Names:
Bushman's Hat, Queen of the Namib, hoodia, xhooba, !khoba, Ghaap, hoodia cactus.

Habitat:
Hoodia Gordonii grows primarily in the Kalahari desert of South Africa and also in Botswana, Namibia, and Angola.
Description:
Hoodia is often mistaken for a cactus because of the resemblance but it is actually a succulent plant. Hoodia gordonii can grow up to 50 cm in height and it has fleshy, ribbed and thorny stems. It emits foul smell similar to rotten flesh to attract flies to the flowers to aid with pollination. The flowers that hoodia gordonii produces are purple and it can take up to five years for them to appear and then and only then can the plant be harvested. Because it takes such a long time until the plant can be harvested and it's scarceness, the commercial products made from it tend to be expensive.

Plant Parts Used The fleshy part of the stem. The bushmen of the Kalahari desert, also known by the name "khoi-San", used hoodia gordonii for thousands of years to ward of hunger and thirst while hunting and looking for food. The active ingredient in hoodia cordonii is called p57, a steroidal glycoside, and it is this ingredient that is thought to suppress appetite.

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Some Hoodia Gordonii Facts

Hoodia gordonii was first introduced to the U.S. market in early 2004 and it has quickly become one of the most popular herbal remedy for weight loss on the market.

The Herb Hoodia Gordonii
(Hoodia Gordonii)
Drawing by Robert Jacob Gordona
1743-1795

There are more than 20 species of Hoodia plants. Hoodia Gordonii is the only verity that has been shown to contain the active ingredient p57 and to suppress appetite.
The active ingredient p57 in hoodia gordonii was initially discovered and is patented by CSIR (The Council for Scientific and Industrial Research in South Africa).
A research study published in the September issue (2004) of Brain Research found that if p57 was injected into the appetite center of rats brains it resulted in loss of appetite. The rats that were given the P57 injections ate less than the rats that received plain placebo injections.
Hoodia gordonii is both scarce and expensive and therefore some unscrupulous firms have been selling products said to contain hoodia gordonii but do not contain it at all. Other dishonest companies have been selling hoodia but just not the hoodia gordonii verity containing the ingredient p57, so caution is advised when buying hoodia products.
Hoodia gordonii is on the list of CITES (Convention of Illicit Trade of Endangered Species)for protected plants which states that it may not be harvested from the wild and growing and selling of the plant requires a special permit.

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Potential Side Effects of Hoodia Gordonii

Hoodia gordonii is not considered a stimulant, and there has not been any reports of negative side effects. More studies are needed though for the long term use of this herb.

Leave a Comment on Hoodia Gordonii

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Name: Heidi
E-mail: Private
Date posted: September 22, 2009 - 09:16 pm
Message: I have Hoodia several times on different occasions and every time is the same results, vomiting and uncontrolled bowels. I'm not sure if my results are isolated, I was recently diagnosed through a saliva test with signs of adrenal deterioration, and it was found that I have hyper cortisol levels. So with the large amounts of cortisol in my system I sometimes wonder if the Hoodia is trying to flush the cortisol out of my system as quickly as possible causing me to become sick. However, this is to be taken as a warning, if you do have adrenal issues, consult your doctor before taking Hoodia or anything else for that matter.

"Health is not simply the absence of sickness !"
Hannah Green

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