Knee pains and joint aches are common problems that affect seniors. Knee pains result from health conditions like arthritis and osteoporosis or injuries like falls and sprains. While severe knee pains may need specialized knee surgery, it may be possible to manage minor issues with natural and home remedies. Torn cartilages, joint dysfunction, and lack of lubrication in joints can enhance knee … [Read More...] about Natural Home Remedies for Knee Pain
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What is Madder used for?
The main substances found in the root are anthraquinone glycosides (ruberythric acid which decomposes to alizarin, lucidin, pseudopurpurin, xanthopurpurin, purpurin, and rubiadin). Also present in the root are iridoid (asperulosid), organic acids, tannins, calcium, pectin, and sugars. The medicinal properties of the plant are mainly due to the glycosides. Madder has been mentioned more than … [Read More...] about What is Madder used for?

What is Wild Strawberry use for?
Using the berries as herbal medicine is not especially common today, but the berries are often used in conjunction with other medicinal herbs in so-called blood-purifying teas. In addition, the berries have been used as an herbal remedy for gout, arthritis, throat inflammation and kidney disease. They are also thought to improve digestion and act as a general tonic. The berries … [Read More...] about What is Wild Strawberry use for?

What is White Dead Nettle used for?
White dead nettle has been used as a medicinal herb for centuries in Europe. Saint Hildegard of Bingen (1098-1179), a German abbess, writer, and Christian mystique, was a great admirer of the herb and mentioned its benefits and healing properties in her writings. The herb is believed to have astringent, antispasmodic, anti-inflammatory, diuretic, and soothing properties. White dead nettle … [Read More...] about What is White Dead Nettle used for?

What is Iceland Moss used for?
Traditionally Iceland moss was considered a galactagogue and to have strong antibiotic, antiemetic, strongly demulcent and nutritive properties. Iceland moss has been principally recommended in chronic pulmonary and digestive conditions, particularly phthisis ( a wasting condition also known as pulmonary tuberculosis), dyspepsia, and chronic diarrhea. Cetraria islandica is understood to … [Read More...] about What is Iceland Moss used for?

What is Anise used for?
The seeds are regarded to have antispasmodic, sedative, digestive, antifungal, expectorant, galactagogue, diuretic, carminative, estrogenic, aphrodisiac, bactericidal and fungicidal properties. When taken internally the seeds have been used to relieve indigestion, colic, gas, halitosis, stomach bloating, abdominal cramps and to remove nausea. 1 The seeds are viewed to … [Read More...] about What is Anise used for?

What is Black Cohosh used for?
Modern day use of the herb is most commonly for menopausal symptoms but also pre menstrual syndrome (PMS) and irregular periods. As women reach menopause, the signals between the ovaries and pituitary gland begin to diminish, which in turn reduces the production of estrogen, and increases the secretion of luteinizing hormone (LH). Hot flashes and other acute symptoms of menopause are … [Read More...] about What is Black Cohosh used for?

What is Hepatica used for?
The main ingredients found in hepatica are mucous substances, tannins and sugars, flavonoids, anthocyanins and saponin glycosides. The fresh leaves contain the toxic substance protoanemonin which converts into anemonin when the plant is dried. Hepatica contains smaller amounts of protoanemonin than to other plants of the buttercup family. Hepatica scientific name, Hepatica nobilis, … [Read More...] about What is Hepatica used for?

Delicious Instant Pot Recipes Using Herbs
Using an Instant Pot is one of the quickest and easiest ways to prepare delicious meals for your friends, family members, and coworkers. With an Instant Pot, the process will be convenient and straightforward. However, it is pertinent to understand that some recipes work better in Instant Pots than others. If you’re a fan of herbs, you’ll be able to find an abundance of delicious recipes that you … [Read More...] about Delicious Instant Pot Recipes Using Herbs

What is Fenugreek used for?
In modern times, the interest in the herb in the Western world has primarily been because of the alkaloid trigonelline found in the plant, which has been shown to have some potential in the treatment of liver and cervical cancer. It has been used as a traditional herbal remedy to promote hair growth both in women and men. In Saudi Arabia, the leaves and seeds are used as a remedy … [Read More...] about What is Fenugreek used for?

Olive Leaf Extract & Oleuropein Benefits & Uses
Botanical Name: Olea Europaea Other Common Names: african olive, brown olive, common olive, European olive, olive tree, small-fruited olive, wild olive Habitat: Olea Europaea is native to southern Europe, northern Africa and western Asia. African olive (subspecies) is native to Africa, Madagascar, western Asia and the Indian subcontinent. Description: Olive leaves are from the … [Read More...] about Olive Leaf Extract & Oleuropein Benefits & Uses

Berberine Toxicity, Uses, and Benefits
Berberine was first used in China and India where it appears in traditional Chinese and Ayurvedic medicine. Used as a dye, it has a distinctive yellow color. Berberine is an alkaloid bioactive compound which occurs naturally in several plants including goldenseal, barberry, tree turmeric, Oregon grape and goldthread. Scientific studies have shown that berberine has many pharmacological uses … Read More... about Berberine Toxicity, Uses, and Benefits

Black Seed (Nigella Sativa) Benefits & Uses
Botanical Name: Nigella sativa Other Common Names: fennel flower, black cumin, black onion seed, black caraway and kalonji Habitat: Nigella sativa is native to Southern Europe, North Africa and Southwest Asia and it is cultivated in many countries in the world such as the Middle Eastern Mediterranean region, South Europe, India, Pakistan, Syria, Turkey, Saudi Arabia. Description: Olive … [Read More...] about Black Seed (Nigella Sativa) Benefits & Uses
















