Health Benefits of Coltsfoot and Side Effects

Coltsfoot Flower
(Click on image to enlarge)

Botanical Name of Coltsfoot: Tussilago farfara
Other Common Names of Coltsfoot:
Coughwort, Bull’s foot, Assfoot, Farfara, Horsehoof, Foalswort, Foal’s foot.
Habitat:
The herb can grow in damp or dry conditions and grows well on alkaline clays. It is usually found in places such as wastelands, on the side of the road or railway, hedge banks etc. It is native to some countries in Europe and Asia, but has also been introduced in North and South America.
Description:
It is a perennial herbaceous plant with yellow flowers that emerge in early spring and bear a close resemblance to the Dandelions. The leaves appear after the flowers fade, are hoof-shaped with a width of about four inches and are slightly toothed along the margins.
Plant Parts Used:
Leaves, Flowers, Root

Coltsfoot Leaf

Coltsfoot Leaf
by Starwest Botanicals

Organic Coltsfoot Leaf
by Starwest Botanicals

Therapeutic Uses, Benefits and Claims of Coltsfoot

Garcinia cambogia, with its distinctly sour sweet taste, has been used for centuries in South East Asia to make meals more filling.

The Herb Coltsfoot
(Tussilago farfara)

Coltsfoot is best known as a herbal remedy to treat coughs and bronchial congestion. In fact, the botanical name, Tussilago, means ‘cough dispeller’. The herb has been used for this purpose and to provide relief from other respiratory disorders since pre-historic times. The major constituents of the herb are mucilage, bitter glycosides, and tannins which lend to the herb anti-inflammatory properties and make coltsfoot useful for curing coughs.
Coltsfoot also consists of pyrrolizidine alkaloids, which adversely affect the liver. However, a large part of these alkaloids is destroyed in the process boiling the plant in order to prepare a decoction and it’s safe to use the herb in low doses.
Coltsfoot is particularly useful in curing chronic coughs, as in the case of emphysema or silicosis. The leaves are widely used in European countries for medical preparations, and in China the flowering stem is the preferred ingredient, even though the flowers have a higher level of the alkaloids. Though the leaves and flowers are the commonly used parts, at times the root is also used.
Coltsfoot has also been found useful in the treatment of other conditions such as asthma, laryngitis, bronchitis, whooping cough, headaches and obstruction in the nasal passage. The flowers are also used in the preparation of a poultice, which is used to provide relief from skin problems such as sores, eczema, ulcers and inflammations.

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Potential Side Effects of Coltsfoot

The herb, if consumed in large doses can prove to be toxic. This is due to the presence of alkaloids that have damaging effects on the liver. In fact, Germany has banned the use of coltsfoot for internal use. Due to the high concentration of alkaloids in the flowers, they should be used only under the supervision of a doctor and even though the leaves have lower level of the alkaloids, they should not be

Therapeutic Dosages

A decoction of coltsfoot may be prepared with one ounce of leaves and one quart of water that is boiled to the point where the water has been reduced to a pint and then this preparation can be sweetened with honey. Frequent cups of the decoction throughout the day, should provide relief from colds and asthma.

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