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Marshmallow Root - Beneftis, Uses and Side Effects

Marshmallow Root
The Flower of The Marshmallow Root
(Althea officinalis )
(Click on image to enlarge)

Botanical Name of Marshmallow Root: Althea officinalis


Other Common Names:
Mallow, White Mallow, Common Marshmallow, Malvavisco, Altea, Hatmi, Iviscus, Ghasul, Khitmi, Khatmah, Usubeni-Tati-Aoi.


Habitat:
Marshmallow root is native to Europe. It has been brought to America recently as a plant of medicinal uses. It thrives in an environment of dark and salty marshes.


Description:
The marshmallow plant is a perennial which has a height that can vary between two to four feet. The color of the flower itself is a pink or light pink variant or that of a pale grey. The flower is about 1 to 1 ½ inches in length and blooms in the fall months of August through October. They are round with unusual toothed margins and three to five lobes. The roots are a pale yellow, tapered, lengthy and thick.


Plant Parts Used:
The flowers of the marshmallow root are used to make expectorant syrups. They are picked when the flower has matured to at least two years old, and in August just as the flower is coming into bloom. The Root it exhumed in the late Fall; cleaned of root fibers and corked and desiccated immediately.

Marshmallow Supplements


Marshmallow Tincture
by Herbal Remedies USA



Marshmallow Root Powder
by Alternative Health & Herbs

Therapeutic Uses, Benefits and Claims of Marshmallow Root

  • Marshmallow root has a long history dating back thousands of years as an herbal remedy for cough, sore throat and other respiratory problems such as bronchitis and whooping cough (pertussis). This is due to the large amounts of mucilage found in the flower as well as the root.
  • Recommended uses include that of diarrhea and indigestion; along with chronic diseases that cause these such as Crohn’s disease and Gastroesophageal reflux disease.
  • Weight loss has been promoted when taking marshmallow because it swells when mixed with fluid, prompting the stomach to have a feeling of more fullness.
  • The Herb Marshmallow Root
    The Herb Marshmallow Root
    (Althea officinalis)
  • This herb has shown to be helpful in almost all problems related to inflammation of the digestive tract; including peptic ulcers, hiatus hernias, mouth ulcers, enteritis and colitis.
  • External uses have shown to be very effective as well. Laboratory tests from the 1960’s concluded that marshmallow root has anti-inflammatory activity on the human tissue indicating that this herb could be helpful in treating cuts, scrapes, and other wounds, as well as a remedy for eczema and psoriasis.
  • Marshmallow roots form an imperative ingredient of ointments and creams that are effective in cuing boils and other bodily abscesses.
  • Roots may be formed into a mouthwash and used to treat inflammation. It is in this form that the roots can be extremely helpful in aiding the irritation of teething infants. The root may also be peeled fresh and given to infants to chew on.


Recommended Herbal Remedies

Herbal RemediesNative Remedies ®

Native Remedies offers more than 250 herbal and homeopatic remedies which are manufactured in an FDA and GMP registered pharmaceutical facility.

Potential Side Effects of Marshmallow Root

Althea has little to no known levels of toxicity and is commonly considered to be completely safe. Marshmallow liquid preparations may include the use of sugar and/or alcohol. Exercise caution when using if you have diabetes, alcohol dependence or liver disease. Use is not recommended for pregnant or lactating women. There are current studies being conducted on the use of Marshmallow root in increasing the production of milk in lactating women but the results are not official and are still being studied.

There is a possibility that marshmallow may interfere with the absorption of other drugs and therefore should be taken at least one to two hours after ingestion of any other drug. Caution should be taken when using with any dietary supplement. These supplements cause a decrease in blood sugar levels just as the althea has been known to do.

Dosage and Administration

The best way to take marshmallow root is by supplements. Herbal tablets of about 5 mg can be taken once per day or a liquid alternative of 5-15 ml 3 times daily. As a cough and respiratory agent 2 grams of the root should be put into one cup of cold water, soaked for two hours and then gargled. For topical use shredded root should be mixed with enough warm water to form a thick paste and spread onto a clean cloth. Apply to irritated area as needed.


Leave a Comment on Marshmallow Root

Please leave a comment if you have any additional information, advice, or if you want to share your experience, on the use of marshmallow root.

Your name and email address are required. Your email address will not be displayed with the comment if you choose to keep it private. (Privacy Assured - We don't share your email address with anyone!)

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Message:   Make private

Name: Kevin
E-mail: hdcrazie@att.net
Date posted: February 01, 2010 - 09:28 pm
Message: I've had a kidney stone that won't come out, to large the doc says (7mm)
Dull pain comes & goes for many months.
I was lookin into med. treatment and I came across this Marshmellow root, well I've been taken it now for about week and a half now. The dull pain is gone!
I plan on taken the whole bottle till it's gone and maybe another. I take 2 to 3 caplets a day. The guy at the health food store said that he has guys
come in alot for it.


Name: Mary Jo
E-mail: Private
Date posted: November 21, 2009 - 08:58 am
Message: My husband has had excellent results using the liquid for bladder infection. The dosage used was that listed above.


"Health is not simply the absence of sickness !"
Hannah Green

May You Grow and Prosper.

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Marshmallow Root Capsules by Starwest Botanicals
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