Marshmallow Root - Beneftis, Uses and Side Effects
 The Flower of The Marshmallow Root ( Althea officinalis
) (Click on image to enlarge)
Botanical Name of Marshmallow Root: Althea officinalis
Other Common Names: Mallow, White Mallow, Common Marshmallow, Malvavisco, Altea, Hatmi, Iviscus, Ghasul, Khitmi, Khatmah, Usubeni-Tati-Aoi.
Habitat: Marshmallow root is native to Europe. It has been brought to America recently as a plant of medicinal uses. It thrives in an environment of dark and salty marshes.
Description: The marshmallow plant is a perennial which has a height that can vary between two to four feet. The color of the flower itself is a pink or light pink variant or that of a pale grey. The flower is about 1 to 1 ½ inches in length and blooms in the fall months of August through October. They are round with unusual toothed margins and three to five lobes. The roots are a pale yellow, tapered, lengthy and thick.
Plant Parts Used: The flowers of the marshmallow root are used to make expectorant syrups. They are picked when the flower has matured to at least two years old, and in August just as the flower is coming into bloom. The Root it exhumed in the late Fall; cleaned of root fibers and corked and desiccated immediately.
Therapeutic Uses, Benefits and Claims of Marshmallow Root
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Potential Side Effects of Marshmallow Root
Althea has little to no known levels of toxicity and is commonly considered to be completely safe. Marshmallow liquid preparations may include the use of sugar and/or alcohol. Exercise caution when using if you have diabetes, alcohol dependence or liver disease. Use is not recommended for pregnant or lactating women. There are current studies being conducted on the use of Marshmallow root in increasing the production of milk in lactating women but the results are not official and are still being studied.
There is a possibility that marshmallow may interfere with the absorption of other drugs and therefore should be taken at least one to two hours after ingestion of any other drug. Caution should be taken when using with any dietary supplement. These supplements cause a decrease in blood sugar levels just as the althea has been known to do.
Dosage and Administration
The best way to take marshmallow root is by supplements. Herbal tablets of about 5 mg can be taken once per day or a liquid alternative of 5-15 ml 3 times daily. As a cough and respiratory agent 2 grams of the root should be put into one cup of cold water, soaked for two hours and then gargled. For topical use shredded root should be mixed with enough warm water to form a thick paste and spread onto a clean cloth. Apply to irritated area as needed.
Leave a Comment on Marshmallow Root
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Name: Kevin E-mail: hdcrazie@att.net Date posted: February 01, 2010 - 09:28 pm Message: I've had a kidney stone that won't come out, to large the doc says (7mm) Dull pain comes & goes for many months. I was lookin into med. treatment and I came across this Marshmellow root, well I've been taken it now for about week and a half now. The dull pain is gone! I plan on taken the whole bottle till it's gone and maybe another. I take 2 to 3 caplets a day. The guy at the health food store said that he has guys come in alot for it.
Name: Mary Jo E-mail: Private Date posted: November 21, 2009 - 08:58 am Message: My husband has had excellent results using the liquid for bladder infection. The dosage used was that listed above.
"Health is not simply the absence of sickness !"
Hannah Green
May You Grow and Prosper.

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