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Wild Indigo – Health Benefits and Side Effects
Botanical Name of Wild Indigo: Baptisia tinctoria
Other Common Names: Broom-clover, Baptisia, indigo-weed, horsefly-weed, indigo-broom, shoofly, yellow indigo, American indigo, yellow broom, cloverbroom, rattlebush.
Habitat: Wild indigo grows mainly along the Eastern Side of the United States – from Maine to Minnesota and all the way south to Florida, but typically no further than southeast of Louisiana.
Plant Description: Wild indigo, a perennial plant, grows about 2 to 3 feet in height and grows a 3-leaved, bluish green clover-like leaf and flowers, except the flower is a bright yellow and appears in numerous clusters. It belongs to the same family as the common clover, the pea family (Fabaceae.) It flowers from June to September. The seed pods, on stalks longer than the calyx, are nearly globular or ovoid and are tipped with an awl shaped style.
Wild indigo is frequently used by farmers, especially in Virginia and Maryland, to keep flies away from horses. It is not uncommon to see bunches of it being fastened to the harness for this purpose.
Plant Parts Used: The root.
| Wild Indigo Root and Root Powder
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Therapeutic Benefits & Uses of Wild Indigo and Claims
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Dosage and Administration
Tea: Put 1/2-1 teaspoonful of the dried root in a cup of water, bring to the boil and simmer for 10-15 minutes. This should be drunk three times a day.
Tincture: Take 1 ml of the tincture three times a day.
It can be taken internally as a mouthwash or used externally as an ointment.
Side Effects and Possible Interactions of Wild Indigo
Pregnant or nursing women should not use wild indigo.
There is some indication that large doses are toxic – this can present as nausea, vomiting, diarrhea, ptyalism, tachycardia, respiratory paralysis and death.
Wild indigo should only be used under the guidance of a qualified health care practitioner. Small children should only be recommended this herb under the guidance of a qualified health care professional.
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"Health is not simply the absence of sickness !"
Hannah Green
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