It seems that addiction is prevalent in almost every area you look in this country. For some, addiction means not being able to put their phone down for five minutes. For others, addiction comes in the route of sugars or caffeine. However, others still suffer from even more horrible addictions than these which comes in the form of drugs, alcohol, or even tobacco addiction.
An astounding 21 million Americans suffer from some sort of substance abuse problems in this country. However, not all of these people are at the point to where they recognize they need to quit. In reality, a study performed by Harvard University revealed that 65% of these people wouldn’t dare quit their addiction for fear of what came after that process. Clearly, becoming addicted to a substance is a lot easier than quitting that same substance, however, what if you knew about herbal remedies that could soothe those addiction triggers and withdrawals? Our experts suggest that more people would be more adept at quitting their addiction if they didn’t have to worry about the process of quitting. Here are five medicinal herbs that have been known to soothe those addiction triggers and help get you back on the road to recovery. But first, let’s quickly surmise what happens when someone tries to stop.
The Quick Science
Upon long term usage of a substance that crosses the blood brain barrier and attaches itself to a receptor in the brain, those receptors become quickly manipulated and stimulated by the substance. Depending on the substance, it can create several different sensory and mental euphoric feelings that become magnified. When the user quits activating these receptors after a certain period of time (for smokers it could be four hours, for drug users it could be three days) a withdrawal scenario takes place which causes several mental and physical symptoms that the user doesn’t enjoy.
Essentially, this is the hurdle. People have a hard time getting these receptors back to normal and, depending on the substance, it could take months for the body and brain to return to where it used to be before beginning the substance. These herbal remedies are known to help the user alleviate these symptoms of withdrawal. Some of these are better than others. Please talk to your doctor before starting any herbal regimen to soothe addiction triggers.
Shilajit
Shilajit is one of the most powerful compounds known to man. Shilajit is quite clearly the most uniquely formed substances on the planet as it grows at high altitudes in the eastern mountain ranges of the Altai mountains and Hymalayan mountains. Shilajit is plant matter that has decomposed and died, the dead plant falls in between the rocks and over time seeps down into the cracks of the rocks where it is baked by the sun for years and years. Finally, a thick tar-like substance emerges out of these cracks where it is harvested by the natives using a knife in order to manipulate the sticky black substance.
According to the Journal of Phytomedicine, Fatemeh Doosti, M.D., determined that shilajit has been known to alleviate withdrawal symptoms in a focus group. Not only did shilajit help alleviate the flu-like symptoms of addiction triggers, it also helped establish a better mentality during the three week process.
Shilajit has been around for thousands of years and the natives enjoy shilajit as a natural energy-booster and all-around medicinal plant for well-being. It is completely 100% from the earth and a safe alternative.
Traditional Chinese Medicine
Over the years, many studies have produced discoveries that several ancient Chinese traditional medicines has been known to alleviate drug addiction and recovery. In an instance where the user was experiencing prolonged withdrawal symptoms, the focus group was given traditional chinese herbs and remedies which proved beneficial to the study group.
Out of 18 people, 16 showed promising results that these traditional medicine options were a good place to start to get rid of the addiction process. In addition, they discovered that these traditional methods weren’t a quick solution. These medicinal efforts, when given consistently, began to work after the third day which relieved the late stages of withdrawal. They discovered at this stage, flu-like symptoms began to become prevalent in the group and these alleviated those symptoms. Others, even though they had compulsive behaviors of addiction, the medicine sustained these compulsions and alleviated the study group.
Traditional Chinese medicine has always been known to be powerful. Take some time to get to know which traditional medicines are right for you or visit a holistic doctor to get more info on how these herbal remedies could help you fight the addiction process.
Essential Oils
Currently, many Americans are using essential oils for various reasons around the home or at work. Some people are benefitting from essential oils because they want to keep their immune system strong while others are benefitting from these essential oils to get better from sickness.
Essential oils have a plethora of uses and addiction recovery is one of them. When you begin to stop your substance abuse habit, one of the things that come against you is your mentality. By not having the substance, many addicts find that depression sets in very quickly. When this happens, essential oils like lavender and peppermint are a great resource to keep your mind elevated and balanced.
Other withdrawal symptoms could be dizziness, aches and pains, headaches, runny nose, all of these symptoms can be occurrences of not having the substance in your system and essential oils are perfect to help these symptoms. Choosing the right essential oil can help you sleep well at night, keep you relaxed, improve your mood, relieve aches and pains, and much more. There is an essential oil for almost all of the withdrawal symptoms and it is good to have a few of these lying around.
CBD Oil
Thanks to the recent legalization of the hemp plant by the Farm Bill of 2018, CBD oil can now be part of your arsenal to help with your withdrawals. The hemp plant contains hundreds of cannabinoids that are all beneficial to the human body. Addiction and withdrawal aside, you should have this in your daily routine. When cultivated and distilled, the finished product of the hemp plant is a product known as CBD oil and it has been known to help in opioid addiction recovery.
WebMD wrote that CBD could be used to help fight the opioid crisis and it is a perfect botanical to replace harmful chemicals. CBD oil is another great herbal remedy that you should be using in your daily routine. It has been known to improve cognitive function, relieve stress and anxiety, help in withdrawal, alleviate PTSD, and much more. CBD is truly another miraculous botanical everyone should include in their diet.
Stay Vigilant
If you are someone who understands they have a problem and you have recognized that you need help, you’re on the right track. However, there are still some bumps and hurdles in the coming months for you. The one thing you need to focus on is to stay the course and stay vigilant on the track to a clean life. All of these herbal remedies are a great resource you can use for addiction recovery and you can continue using them in your daily routine for better health and wellness. The most important thing to focus on is the person you know you can be. Stay on track and your life will begin to shine again.
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- 5 Medicinal Herbs Known To Soothe Addiction Triggers - January 21, 2020
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