Ayurveda is an alternative medical system that appeared in India approximately 5,000 years ago, which makes it the oldest holistic medical system. The main purpose of Ayurvedic medicine is to promote the balance of body, spirit, and mind for maintaining the strong health of all human body systems.
Some of the Ayurvedic procedures can also be aimed at treating specific health conditions. In this detailed guide, trusted ayurvedic specialists from Alveda disclose all the truth about the actual capabilities of this medical system and its benefits in treating various common and chronic health conditions.
The Three Doshas
In Ayurvedic philosophy, there are three doshas that build human health. It’s believed that people need to keep all the doshas well-balanced to have good health and a strong immune system. Continuous disbalance of these element pairs may lead to various diseases, including chronic health conditions of different nature.
According to the Ayurvedic cross-millennium studies, all the elements in the universe are connected and depend on each other to let the universe of living creatures and non-living things function properly. These elements include air, earth, fire, water, and space, while the three doshas create pairs of elements that build human health. Given that all people are created unique, the ratio of the three doshas in everyone’s bodies is non-replicable but can be inherited from parents with minor or significant differences.
All dosha forces control specific body parts and functions. It means that every health condition you inherit or develop is connected to the weakening of one of the doshas. The studies also say that one of the doshas is usually stronger than the other two, but this creates a unique balance rather than disrupts the system. Things that have the potential to disrupt the inner balance include strong emotions, age, seasonal climate changes, location changes, injuries, and birth defects.
Now, let’s learn what the three doshas are and what they are responsible for:
- Vata Dosha – Ayurveda practitioners believe that this element pair unites the forces of space and air, which makes it the most powerful of the three. It’s responsible for the basic body parts and functions, such as cell division, blood flow, heart rate, and the purifying function of the intestines. It also controls breathing and the health of the mind.
The main disruptive factors for Vata Dosha usually include continuous fear, unhealthy eating habits, unresolved grief, and failure to go to bed in time. People whose main element pair is Vata Dosha can experience the following health conditions due to imbalance: dermatologic issues, heart disease, anxiety (or other common chronic mental problems), asthma, and rheumatoid arthritis.
- Pitta Dosha – this pair unites fire and water that are responsible for how well the human body digests and breaks down food into nutrients (metabolism) with the help of related hormones. The most common disruption triggers include large quantities of spicy foods and long hours under the harsh sun. People whose prevailing force is Pitta Dosha are more likely to experience infectious diseases, blood pressure, and heart issues, Crohn’s disease, etc.
- Kapha Dosha – the combination of earth and water in this pair is responsible for controlling the efficiency of our immune systems, muscle strength and growth, overall body stability, and body weight. Most often, Kapha Dosha can be depressed due to excessive sugar and/or salt consumption and regular sleeping during the day. Experts presume that people with an imbalance of Kapha Dosha as their main force are more exposed to various breathing disorders, obesity, second type diabetes, and cancer.
How Ayurvedic Practitioners Work
It’s quite difficult for a non-specialist to determine which dosha is depressed, so it’s highly recommended to apply for trusted Ayurveda services to get the right prescriptions and advice. Fortunately, you don’t have to go anywhere to obtain the highest service quality due to Alveda online Ayurveda consultation center. It unites outstanding India-based practitioners on a single online platform to provide people from all over the world with reliable and efficient Ayurvedic treatment.
During an Ayurveda online consultation, your practitioner will create an individual treatment plan. It will be based on a thorough examination of your physical condition and current psychological state. Your doctor will also determine which of the life forces is the most powerful in you and figure out how to balance it with the rest.
After a consultation, you will receive a prescription for one ayurvedic cure or more. All cures are available on the integrated online store with a strict product quality policy. If something is not clear and you need extra information, your doctor will always be in touch via the Alveda messenger to support you in terms of your subscription plan.
The main target of all ayurvedic doctors is to purify your body of any undigested meals that have been proven to intoxicate all the body parts and lead to the malfunction of the weakest ones. Panchakarma – that is what the cleaning process is called – is a systematized process aimed at symptomatic treatment as well as the treatment of illness causes that are usually hidden from our eyes and senses.
In order to restore harmony and balance in your body, a doctor can recommend you to take natural laxatives, enemas, herbs, and beneficial food supplements. External treatment usually includes medical oil therapy and massage therapy. Besides, you might need to consider blood purification procedures, which are usually quite pleasant and involve healthy dieting. Many body and mind conditions are also treated with individually designed yoga sets and meditations.
Ayurveda Has Broad Horizons
Being a mature standalone healthcare system, Ayurveda doesn’t reject the discoveries of modern traditional medicine and science. Due to such an attitude, Ayurveda doctors will always choose to work in tandem with conventional treatments and practices if a patient’s condition requires that. Over the last century, Ayurvedic specialists have learned how to help people maintain their health if they have treatable or untreatable chronic conditions.
For example, it’s a fact that patients with both inborn and acquired diabetes cannot completely get rid of it. Unlike many alternative medicine systems, Ayurveda doesn’t attempt to argue scientific facts. Instead, it offers patients to combine conventional treatment with positive diet changes, proper BMI (body mass index) maintenance, physical and mental exercise, and rejection of bad habits of any kind.
Both Ayurveda and conventional medicine confirm that many health conditions don’t appear suddenly, but come as a result of continuous negligence in our daily behavior and attitudes. That’s why both medical systems say that prevention is the most effective treatment as it doesn’t cure the symptoms of diseases you already have, but helps you avoid them in advance.
Ayurveda efficiency in terms of preventional treatment is unquestionable. All the offered treatments are based on well-tested lifestyle principles and non-invasive medical procedures aimed at reducing the probability of any serious health conditions. Such a beneficial effect is reached through healthy nutrition, beneficial physical and mental activities, secure massage practices, and positive mindset building.
High preventional efficiency doesn’t mean that Ayurveda has no sense when you are already experiencing certain health conditions or recovering from them. Conversely, Ayurveda can boost the effects of conventional disease treatment, support your immune system and mental health, and serve as a solid foundation for recovering after a wide array of health conditions.
Always Cooperate
Due to the traditional holistic approach, you will experience full-body revitalization. However, it’s important to understand that it’s not only an Ayurvedic consultation that solves your problems but a combination of a doctor’s proficiency and your own diligence.
Similar to any other traditional or alternative medical system, Ayurveda works best when doctors and patients cooperate to reach the goal. It means that you should endeavor to maintain a positive mindset to keep yourself engaged in treatment procedures rather than focused on the negative side of things and life as a whole. Even powerful prescription pills and chemotherapy might fail to work if a patient doesn’t focus on positive results.
The Alveda team knows this very well and helps its clients to get as many benefits out of their individually crafted treatment programs as possible. You can include your hospital anamnesis for better results if you have it.
Be Reasonable & Get Your Consultation ASAP
Now that you know everything about Ayurveda’s capabilities and benefits in treating different health conditions, you can make an informed decision on whether you need the help of specialists or not. Remember that it’s a secure alternative medical practice that has well-established institutions in India, and Alveda is one of them. If you want to seek other Ayurveda treatment sources, don’t forget to ensure the trustworthiness of the organization to avoid purchasing poor-quality medication and unprofessional treatment programs.
Your health is in your own hands, and Ayurveda can give you the right tools to keep yourself in the best condition possible. You are welcome to ask any questions on the topic in the comments and share this guide with your friends and loved ones. Stay healthy and happy!
Dr. Prafullata Rajput
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