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Bitter Orange – Health Benefits and Side Effects

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Botanical Name of Bitter Orange: Citrus aurantium.

Other Common Names: Kuang chu, naranja agria, neroli, amara, hua chu hung, citrus bergamia, citrus bigaradia, citrus vulgaris, Seville orange, zhi shi, petit grain, chongcao, bigarade orange, sour orange.

Habitat: Bitter orange is a plant or a tree that belongs to the Rutaceae Family.

It is a flowering evergreen tree which bears fruit and is native to tropical Asia but is widely cultivated now in the Mediterranean region.

Plant Parts Used: The dried outer peel of the fruit, with the white pulp layer removed, is used medicinally.

The leaves and flowers are also commonly used in many folk traditions. The small, unripened fruits are a traditional flavoring in the liquor Curacao.

bitter orange
Bitter Orange (Citrus aurantium) 

Bitter Orange Therapeutic Uses and Claims

Only the peel of bitter orange has proven medicinal value, mainly for digestive problems and a few other health concerns.

The plant has a complex chemical makeup. Of particular value is the oil that is extracted from the peel of the fruit.

The oil has bitter orange color, a strong odor, and flavor and is used as a remedy for a variety of health problems.

The peel contains flavones, the alkaloids synephrine, octopamine, and N-methyltyramine and carotenoids.

In folk medicine the flower of the herb is also used for treatment of gastrointestinal disorders, nervousness and insomnia, gout and sore throat, and even for obesity.

In Chinese (Oriental) medicine, the flower of the bitter orange is used to increase appetite and to ease chest and stomach pain and vomiting.

Homeopathic practitioners use both the peel and the flower to remedy headaches, aid weight loss, indigestion, abdominal pain (epigastric), constipation, dysenteric diarrhea and high blood pressure.

In Latin America, the leaves of the plant are prepared as a tonic and used as a laxative, a sedative for insomnia, and to calm anxiety.

Dosage and Administration

Customary daily dosages are:

Crushed peel: 4 to 6 grams (about 1 teaspoonful) simmered for 10 to 15 minutes in a cup of water. 3 times per day.

Tincture: 2 to 3 grams (about one-half teaspoonful). 3 times per day.

Extract: 1 to 2 grams (about one-quarter teaspoonful).

Weight loss remedies usually contain between 100 – 200 mg of bitter orange extract in combination with other herbs. The extract commonly contains from 1.5 to 6% synephrine.

Bitter Orange Flowers
Bitter Orange Flowers

Potential Side Effects of Bitter Orange

It is safe in the small amounts found in foods. However, it is not safe when used in high doses.

Bitter orange, which contains synephrine and N-methyltyramine, can cause hypertension and cardiovascular toxicity.

Bitter Orange (Citrus aurantium) - Medicinal herb
Bitter Orange (Citrus aurantium) – Medicinal herb ©The Herbal Resource

Frequent contact with bitter orange peel or oil can also cause adverse skin reactions, which include sensitivity to the sun, blisters, pigment spots, and others.

Large amounts of bitter peel ingested by children can cause intestinal colic, convulsions, and even result in death so caution is advised.

The herb may interact with some other medicines and can cause adverse effects. Some of these medications include:

Ulcer medications, anti-anxiety medication, blood pressure medications, cholesterol medications, allergy medication, fungal medications, HIV medications, sedation medication, anti-nausea medication and weight loss medication

Children and pregnant or breastfeeding women should not use this herb. People suffering from hypertension, tachyarrhythmia, or narrow-angle glaucoma should stay clear from bitter orange.

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Thordur Sturluson
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Thordur Sturluson

Thor Sturluson has a BS in Biology, majoring in Botany, from the University of Maine and a masters degree in Zoology from the Open University in London. He's an experienced Biologist with a history of working in the environmental services industry. A trained scuba diver and researcher, Thor's has a keen interest in nature conservation and animal/plant protection. His work and botany passion has made The Herbal Resource what it is.
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Comments

  1. Tara says

    October 24, 2020 at 12:19 pm

    Thank you for all your info. Is this bitter orange like trifoliate orange that grows all over south Texas? I don’t see the name similarities, but wanted to confirm.
    Thank you again!

    Reply
    • Avatar photoAndrew Breen says

      October 24, 2020 at 2:42 pm

      Thanks for your question. Bitter orange is Citrus aurantium and trifoliate orange is Citrus trifoliata or Poncirus trifoliata

      Reply

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