Now that the winter season is upon us in the northern hemisphere, its good to remember natural remedies for the common cough: honey, peppermint, probiotics, salt & water gargle.
Cough is a reflex that plays a vital role in clearing airways and infections from the body. It helps to keep your throat clear from phlegm. However, persistent coughing can be annoying. Sustained coughing can also be symptomatic of a number of conditions such as allergy, viral, or bacterial infections. Researchers say that sometimes a cough is not anything related to your lungs, but it can be caused by gastroesophageal reflux disorder (GERD). If you are unable to bear the pain caused due to severe coughing, know that it can be treated with a number of over-the-counter medicines. There are quite effective age-old home remedies for cough.
https://www.republicworld.com/lifestyle/health/effective-home-remedies-to-cure-the-symptoms-of-a-cough.html
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