We all know we have to conserve, maintain, and improve our bone health constantly to avoid painful situations like osteoporosis and fractures. Bones are the structural framework your body is built upon. It can be safely said that your general health is a symbol of your bone or in other words, your bone health affects […]
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Safe Herbs to Use During Pregnancy
‘Being organic’ is the talk of the town now. We go to herbs for everything, starting from any physical ailment to boosting up fertility. Natural herbs are specifically useful for women in different ways. May it be any disorder related to PMS, gynecological health or breast cancer, ovarian cancer, etc.; common herbs which are available […]
Herbal Remedies and Other Natural Treatment Options for Tendonitis
Tennis elbow, golfer’s elbow, pitcher’s shoulder, jumper’s knee, and swimmer’s shoulder… have you ever heard of any of these? If you have, there’s a good chance you already know what tendonitis is. If you need a refresher course, it’s an irritation or inflammation of the tendon that is used to attach a specific bone and […]
Growing Herbs to Harvest Their Essential Oils
Essential oils derived from herbs and other botanicals have an array of applications from pleasant scents to improving skin or relieving mild complaints and aches. In recent years, the industry of producing these oils has blossomed, but both rising costs and ambiguous sources render the idea of DIY essential oils appealing. If you’ve decided to […]
5 Health Benefits of Parsley Juice
Parsley, native to the Mediterranean region, is one of the best things to include in your daily diet. While parsley is healthy enough on its own, you can reap even more of its beneficial effects by consuming it in liquid form. Parsley juice is a strong, potent concentrated version of this herb that is a […]
